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Posture Correction in Auckland CBD

stretching at desk

Poor posture caused by excessive use of phones and computers is leading to an epidemic of spinal problems.

Even children as young as 3 or 4 are frequently starting out life with bad posture caused by screen time. This can lead to alterations to the curve of the spine, putting pressure on sensitive discs and nerves. As a result, you may feel pain anywhere in the body.

At City Chiropractic, our precise adjustments respond to pain at the source to help clear up nerve damage and restore your body to proper balance. We’ll help you correct your posture so you can stand upright and straight, confident in the future of your long-term wellness.

Tracking Down the Cause of Pain

Anterior head carriage, or forward head posture, affects all kinds of people. Office workers who sit at a desk or computer all day are particularly at risk of developing bad habits that become hard to break.

Your body wasn’t designed to hunch over or lean forward. Too much time sitting in the wrong position can reduce the natural curve in your neck. This disturbs your body’s natural rhythms, leading to chronic pain and inflammation. We provide a simple response by improving the function of your spine and joints so your body can thrive like it’s meant to.

Helping You Stand Tall Again

We’ll start by analysing the spine to diagnose the root cause of symptoms. From there, Dr Laurie (Chiropractor) will provide personalised adjustments to relieve pain. We target the specific area that’s causing pain to relieve pressure from the discs and nerves.

We will also offer some easy tips to improve your posture and help your body work the way it’s supposed to. As you learn to adjust your way of standing, sitting, walking, and moving, your body will return to a state of ease, and you’ll experience maximum functioning.

Schedule Your First Visit Today

Correct posture is the foundation of health. Book now so we can help you build new, healthier habits.


Posture Correction Auckland CBD | (09) 377-7795